Dietary Recommendations

GeneBio Essence Complex - Brazilian Mushroom, Red Reishi, Deer Antler Reishi, and Lion's Mane Mushroom


1. Take 2-3 capsules twice a day. A box of 180 capsules lasts for 30 days, and a box of 90 capsules lasts for 15 days. For enhanced health benefits, adjust to 4-5 capsules with each meal.

2. Taking capsules on an empty stomach yields the best effects. It is recommended to take them on an empty stomach early in the morning between 7-9 AM and right before going to bed at night. About 1/10 of individuals may experience increased alertness after consuming Brazilian mushrooms before bed; it is advised to consume them in the afternoon between 2-3 PM instead.

3. Special recommendation: The four-in-one essence formula already includes a variety of polysaccharide extractions and a rich balance of trace elements and nutrients, so there is no need to mix and match yourself; it is the most complete and convenient health food.

4. If you wish to save on health budgets, you can strengthen your constitution and enhance your physical energy with the essence formula and functional polysaccharides as supplements.
*For general health: Take 2-3 capsules on an empty stomach before breakfast and dinner.
*For enhanced health: Take 4-5 capsules on an empty stomach before each meal.

5. If purchasing single-mushroom products, a mix of Brazilian mushrooms, reishi, and Lion's Mane mushrooms is optimal. Reishi is slightly cold in nature, Brazilian mushrooms are slightly drying, and Lion's Mane is neutral; these can be combined according to personal needs to complement each other. Take Brazilian mushrooms between 7-9 AM, Lion's Mane in the afternoon between 2-3 PM, and reishi at night between 9-11 PM.

6. Desiccant is used to prevent moisture in the bottle; remember not to discard it as it plays a role when air enters the bottle during capsule retrieval, naturally causing any microbes to perish and ensuring protection against microbial and moisture interference.

7. Each type of mushroom has its own properties; you can mix and match according to your needs or consult our nutritional customer service hotline/toll-free number: 0800-678-786/0800.

8. If you feel dizzy after consumption, it is a sign of positive adjustment and conditioning reaction. Because Brazilian mushrooms, red reishi, deer antler reishi, and Lion's Mane contain many unique nutrients and trace elements that significantly aid in adjusting the body's constitution and promoting metabolism.


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